– Socrates
Jordan Lewis
About Jordan
Jordan will turn you into a formidable force with his target-focused training (Martial Arts) experience! Jordan specialises in hypertrophy muscle building and body recomposition alongside his boxing training. He believes in making fitness a part of your daily routine, like brushing your teeth, but way more exciting! Fitness is not a short-term fling; rather, it is a long-term love affair with feeling awesome!
Jordan believes in creating balance in and outside the gym, creating healthy habits to carry with you. Keeping it real, not looking for perfection, but consistency and the attitude to push beyond your limits because ‘life’s too short to skip the cheese!’
Outside the gym, he’s all about adventure! Always up for travel escapades, the rush of motorbike rides, and some epic board game showdowns.
Specialisations
Hypertrophy Training (Muscle Gain)
Fat Loss
Body Recomposition
Nutrition for Body Recomposition (Fat Loss & Muscle Gain)
Calisthenics
Improving Posture
Improving Mental Health through exercise
Expertise
Cert III & IV in Fitness
Certified in Strength Training
Experienced in Martial Arts (TFT – Target Focused Training)
Athletic Background with Semi-Professional Level in Paintball
Bachelor of Music (Majoring in Film/Game/TV Composition)
Training philosophy
Fun facts
- Tomorrowland Veteran
- I ship specific types of cheese from the Netherlands. I meant it when I said life’s too short not to enjoy cheese
- Australia/NZ Semi-Pro Paintball Champion 3 years running
Sounds of Jordan
Our trainers change lives
Last May, I ruptured my Achilles tendon. I then spent three months in a boot. After these three months, I met Jordan. From day one, he listened to my needs. I didn’t want to build up my whole body for performance, but I wanted to regain the power I had in my left leg before my injury. He understood my needs and set up a programme to meet them. He first assessed my skills and then set goals. We spent two months together, meeting once a week, and I had two sessions on my own, which he took the time to prepare. During these two months, we talked a lot, he asked me about my pain, my fears of relapse and adapted his training to put me in the best possible conditions. In a few weeks, the results were significant. While I could not lift my heel during our first session, I could walk again without limping and then run and jump. Jordan adapted my program according to my progress and met the objectives we had set ourselves. At the end of these two months, although he was not obliged to, Jordan sent me videos and exercises to continue my preparation. Thanks to him, I am fully fit again and very grateful to him.
Last May, I ruptured my Achilles tendon. I then spent three months in a boot. After these three months, I met Jordan. From day one, he listened to my needs. I didn’t want to build up my whole body for performance, but I wanted to regain the power I had in my left leg before my injury. He understood my needs and set up a programme to meet them. He first assessed my skills and then set goals. We spent two months together, meeting once a week, and I had two sessions on my own, which he took the time to prepare. During these two months, we talked a lot, he asked me about my pain, my fears of relapse and adapted his training to put me in the best possible conditions. In a few weeks, the results were significant. While I could not lift my heel during our first session, I could walk again without limping and then run and jump. Jordan adapted my program according to my progress and met the objectives we had set ourselves. At the end of these two months, although he was not obliged to, Jordan sent me videos and exercises to continue my preparation. Thanks to him, I am fully fit again and very grateful to him.
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